You are not alone.
Individual counseling for ADHD, anxiety, depression, parenting challenges, and neurodivergent experiences
life is complicated
You are not alone.
When life feels overwhelming, having a professional to talk to can make things feel lighter and more manageable. Whether you’re navigating anxiety, depression, ADHD, or the daily stress of parenting—especially parenting an ADHD child—you don’t have to carry it alone. My goal is to create a space where you feel truly heard and understood from the very first session. Together, we’ll explore where you’ve been, where you want to go, and the tools that can help you move forward with more clarity and confidence.
You don’t have to sort through everything alone
A collaborative process.
I believe counseling works best when we work together. As life becomes more complex and moves faster than ever, having a steady, encouraging professional beside you can make transitions feel less overwhelming. My role is to help you sort through what’s happening, understand your patterns, and move toward the life you want with more confidence and calm.
Who I Work With
Support for the challenges many adults face
Anxiety & Depression
Support to help you feel calmer, more grounded, and more in control of your emotional world.
ADHD & Neurodivergence (Specialist)
Specialized support for ADHD and neurodivergent adults to understand their patterns and build tools that truly fit their brains.
Parenting Challenges (Especially ADHD Families)
Guidance for parents, especially those raising ADHD children, to navigate overwhelm, strengthen connection, and feel more confident at home.
Women’s Issues
Compassionate support for women navigating stress, transitions, identity shifts, and the pressure of carrying so much for so long.